Understand the Hierarchy of Details

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Beginning -> Process -> Result Nearly everything we do follows this chain. In BJJ, we study positions and transitions between them. When we learn something, a flood of details is downloaded on us. How do we keep track of these details? Try this approach. Cluster details according to order and hierarchy. The beginning. Every technique […]

Longevity in Bjj

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As the new year progresses, it’s fun to see new people trying and enjoying Brazilian Jiujitsu. Getting through the first few months can be difficult. Instead of rattling off the reasons people quit, a few tips can help us to bypass these problems. #1 Put training into a consistent schedule. It’s very common to get […]